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Tips, Tricks and articles
to help you with a better lifestyle
and healthy sleep

  • Beds

    Get out of bed Sleepyhead! How to keep yourself busy during these testing times

    Five months into 2020, and we have been home for most of them. The world has come to a standstill of sorts, with only very essential services functional. We have been forced to stay at home to minimize the spread of CoronaVirus. Most of us are now working from home,…

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  • Dr slumber

    Easy Sleep Hygiene Tips - Sleep Healthy Wake up Refreshed

    Sleep plays an essential role in our lives. Healthy sleep helps optimize good health and overall well-being. Good sleep hygiene – that is, good sleeping practices and habits – is a step towards getting a great night’s sleep and feeling refreshed & energised during the day. Research team at Slumberzone…

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  • Health & Lifestyle

    Which Mattress Should You Choose?

    If you need help choosing the right mattress, this handy little infographic by Slumberzone might help you with taking the right decision. Slumberzone Luxury Bed & Mattress manufacturers in  New Zealand have devised this handy little infographic to give you all the information you could possibly need when it comes…

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  • Bed Shopping

    10 Things You Should Know Before Buying A New Bed | Slumberzone Buying Guide

    Buying a mattress can be a difficult decision. From choose between a King Size mattress or a Queen Size mattress to the technology, foam and fabric -mattress and bed buying is not as simple as sleeping on it. Here is a quick infographic guide from Slumberzone - 10 things you…

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  • Sleep better

    Does Better sleeping habits lead to better college grades ?

    Top MIT professors have concluded a research of a strong relationship between academic grades of students and how much good sleep they’re getting. The time when students sleep and the consistency of their sleep routine & habits also make a great difference. Just getting a good night’s sleep just before…

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slumberzone 2 weeks ago

@Slumberzone

Slumberzone 3 weeks ago

Easy Sleep Hygiene Tips - Sleep Healthy Wake up Refreshed

Sleep plays an essential role in our lives. Healthy sleep helps optimize good health and overall well-being. Good sleep hygiene – that is, good sleeping… Read More

slumberzone 4 weeks ago

@Slumberzone

Slumberzone 1 month ago

10 Things You Should Know Before Buying A New Bed | Slumberzone Buying Guide

Buying a mattress can be a difficult decision. From choose between a King Size mattress or a Queen Size mattress to the technology, foam and… Read More

slumberzone 2 months ago

@Slumberzone

Slumberzone 2 months ago

What are the advantages of cooling gel memory foam?

Sleeping at the right temperature is important. Not only does this impact the restfulness of your night's sleep, but by adding cooling gel memory foam… Read More

slumberzone 2 months ago

@Slumberzone

Slumberzone 2 months ago

Top Advantages Of Investing In Orthopaedic Mattresses

We spend a good 8- 9 hours every day on our beds, yet we tend to underestimate the importance and role of a good mattress.… Read More

slumberzone 2 months ago

@Slumberzone

Slumberzone 3 months ago

Common Sleep Problems & Remedies For Senior Citizens

Some Common Sleep problems Our New Zealander Seniors Citizens Are Facing:            1. Insomnia Insomnia is defined as the inability to… Read More

slumberzone

@Slumberzone

Slumberzone

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