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Tips, Tricks and articles
to help you with a better lifestyle
and healthy sleep

  • Sleep better

    Common Sleep Problems & Remedies For Senior Citizens

    Some Common Sleep problems Our New Zealander Seniors Citizens Are Facing:            1. Insomnia Insomnia is defined as the inability to obtain restorative sleep each night, or habitual sleeplessness. The National Institutes of Health reported that in one study more than 50 percent of older adults…

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  • Health & Lifestyle

    Slumberzone Protective Measures For Coronavirus (COVID -19)

    Healthy hygiene routine is very vital and cannot be neglected in times of Covid-19 virus in New Zealand.  Healthy habits will always make you stay away from unwanted germs. Just like how you take care of your sleep routine on  your luxury mattress and pillows in New Zealand , you…

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  • Health & Lifestyle

    Is your bed or mattress making you angry ?

    Nothing lets you feel as recharged and rejuvenated as a good night of rest – but if your mattress giving you the support for a sound night of sleep? A majority of people have the wrong mattress, which can affect sleep. And without sleep, even the nicest of people can…

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  • Health & Lifestyle

    Songs To Uplift Your Mood

    POSITIVE VIBE PLAYLIST SERIES BY SLUMBERZONE DURING SOCIAL DISTANCING & LOCKDOWN SITUATION IN NEW ZEALAND Watching the local & global news can get negative sometimes and you need to detune the gloom and tune into bloom via music which can involve your favorite songs or new genres when you feel…

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  • Health & Lifestyle

    JUICE UP + BOOST UP YOUR IMMUNITY LEVELS DURING SOCIAL DISTANCING

    It’s always a good idea to drink and eat plant-based foods that will boost your immunity. You want to be strong to prevent sickness and stay as healthy as possible. During this scary time especially with an infectious virus going around, many of us want to decrease the likelihood of…

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slumberzone 7 hours ago

@Slumberzone

Slumberzone 1 week ago

Common Sleep Problems & Remedies For Senior Citizens

Some Common Sleep problems Our New Zealander Seniors Citizens Are Facing:            1. Insomnia Insomnia is defined as the inability to… Read More

slumberzone 1 day ago

@Slumberzone

Slumberzone 3 weeks ago

Slumberzone Protective Measures For Coronavirus (COVID -19)

Healthy hygiene routine is very vital and cannot be neglected in times of Covid-19 virus in New Zealand.  Healthy habits will always make you stay… Read More

slumberzone 5 days ago

@Slumberzone

Slumberzone 1 month ago

Is your bed or mattress making you angry ?

Nothing lets you feel as recharged and rejuvenated as a good night of rest – but if your mattress giving you the support for a… Read More

slumberzone 1 week ago

@Slumberzone

Slumberzone 1 month ago

Songs To Uplift Your Mood

POSITIVE VIBE PLAYLIST SERIES BY SLUMBERZONE DURING SOCIAL DISTANCING & LOCKDOWN SITUATION IN NEW ZEALAND Watching the local & global news can get negative sometimes… Read More

slumberzone 2 weeks ago

@Slumberzone

Slumberzone 1 month ago

JUICE UP + BOOST UP YOUR IMMUNITY LEVELS DURING SOCIAL DISTANCING

It’s always a good idea to drink and eat plant-based foods that will boost your immunity. You want to be strong to prevent sickness and… Read More

slumberzone 2 weeks ago

@Slumberzone

Slumberzone 2 months ago

The Importance of Sleep

The Read More