Choosing the right mattress for couples.

Best Mattress Options for Couples?

Buying a mattress for two people can be challenging. Each person will want the mattress to meet their particular sleep, support and comfort needs. The problem is that each person may have different needs. This presents very specific challenges for the mattress buying process. Read on to learn about tips that will help couples find the best mattress, even if they have different sleep, support and comfort needs. Searching for the perfect mattress in beds store Auckland?

Mattress Size

Believe it or not, getting the right size mattress makes a huge difference in sleep comfort for couples. While some couples prefer to snuggle in the middle, making a full-size mattress sufficient, most couple like to have their own space in the bed. This means a queen or king size mattress is often a better choice.

Also, when considering your mattress size, evaluate the size of the two people sharing the bed. While a full-sized mattress can work well for a single person with a larger frame, it can become a tight fit for couples who are of larger size. If either person is larger in size, then a king mattress may be best. Also, if one person is taller than average, a cal king mattress may be best. Searching for Beds Auckland?

Lastly, consider the sleeping styles of the two people sharing the bed. If one person prefers to sleep diagonally or stretch out while sleeping, then a king size mattress may be best. The right mattress size will make sure that you have enough space to sleep comfortably and get a good night’s sleep.

Mattress Thickness

The thickness of your mattress is important for couples because it can affect how well the mattress holds up over time, especially if one person in the relationship is heavier. Heavier people need thicker mattresses to enjoy the same comfort and support, over extended periods of time, than thinner people.

Consider the body weight of both people and select the thickness that will provide you with the proper support and comfort, to get your best night’s sleep. For example, those who weigh 225 pounds or less will feel the most comfort on a 9-inch thick mattress. Those who weigh 225 to 275 pounds will feel the most comfort on a 10-inch thick mattress. And those who weigh more than 275 pounds, will feel the most comfort on a 12-inch thick mattresses.

Mattress Firmness

The firmness level of your mattress ultimately determines how well the mattress in question will suit your frame. Because your weight places pressure of its own on your body, you need a mattress that can not only help relieve that pressure, but also provide adequate support. The support in your mattress helps to maintain spinal alignment, and avoid a quicksand or sinking feeling.

Aside from your weight, the position in which you sleep also carries great importance when choosing the firmness of your mattress. For example, if you sleep on your side, you’ll require a mattress that offers more cushioning for your hips, knees, shoulders, etc. This means a thicker mattress (10-inch to 12-inch) in medium will be a better choice for your needs. If you sleep on your back, you will require firmer support than side sleepers. This helps to maintain spinal alignment while you sleep. Medium-firm, firm, and extra firm mattresses will suit your sleep needs the best.

Motion Isolation

If you have a partner who frequently moves around during the night or one who frequently goes to the bathroom in the middle of the night, the motion isolating capabilities of your new mattress matters.

Latex mattresses are outstanding choices for isolating motion, whereby they are very buoyant and offer zero motion transfer. The key is to select a mattress that has enough motion isolation so that you don’t disturb each other with your nocturnal movements.

SLEEP IS THE KEY TO EXAM SUCCESS FOR TEENAGERS

By now it shouldn’t be a surprise to anyone to hear that sleep is important to your overall health. By giving yourself a decent night’s rest, you allow body functions and brain activities to take place that are vital for restoration and recuperation. Read our blog before you search for  Bed stores Auckland!

But although we all know that sleep is important, we are all guilty of not giving ourselves the rest we need from time to time. Teens, in particular, are known to stay up unnecessarily late only to have to drag themselves out of bed the next morning.

With examination season in full swing, we can’t underplay the importance of a good night’s rest

You might think this is just a natural part of being a teenager, but in truth the chronic sleeplessness many teens put themselves through can lead to serious consequences. A teen who hasn’t slept is a teen who is less capable of concentrating through the course of the day. And with exam season underway, now is the time to tackle this problem head on.

Sleep and teens, in figures

For teens, like any age group, sleep is a vital component of one’s overall well being. It’s as important as the water you drink and the food you eat, helping to keep you energized and manage your stress.

  • The biological sleep pattern shifts as you move from childhood to teenage years, meaning it’s natural to fall asleep later in the day. Unfortunately, this doesn’t necessarily correspond with school schedules, meaning many teenagers go sleep deprived for days at a time.
  • Teens need between 8 and 10 hours of sleep a night to function best. On average, only 15% of teens sleep for 8.5 hours or more on a school night.
  • Teenage sleep patterns are among the most irregular, with most teens taking advantage of the weekend to stay up late and sleep in late.
  • Teens are particularly susceptible to treatable sleep disorders like insomnia, sleep apnoea and restless leg syndrome.

Sleep, focus and exam success

Being sleep deprived can affect every aspect of a teenager’s life, from their physical appearance to their emotional well being. Lack of sleep can cause more frequent breakouts and acne cases in teenage skin, which in turn can increase levels of stress and anxiety.

Not only that, but sleep can have a direct impact on a teenager’s ability to learn, listen, concentrate and solve problems. It can even lower a teen’s ability to retain information that they’ve already learned, making them more forgetful. It is particularly important to consider these factors during exam season, when stress levels are high and expectations for focus, memory and work ethic are even higher. Read our blog before you search for Bed stores Auckland!

Research has found that, when trying to teach people new skills or information, those who enjoy higher sleep quality are far better at retaining the knowledge. For teens currently revising, a good night’s sleep could mean the difference between a perfect and a passable score.

There are plenty of ways to improve sleep quality, most of which revolve around training the body to stick to a certain schedule – going to bed and waking up at roughly the same time every day. Encouraging your teens to avoid smartphone and laptop screens for at least an hour before bed might sound impossible, but it can significantly improve their chances of falling asleep at a reasonable time.

If your teen is suffering from poor sleep quality, the root of the problem could lie in their mattress. Slumberzone are proven to improve sleep length and quality, giving your teens the great start to the day they need to succeed. Test a Slumberzone Luxury Mattress  today by finding your nearest retailer.

 

When to replace your bedroom items?

bed online shopping

There are a number of items from around the home that we use every day. From the towels that we use to dry ourselves after a shower to the dishcloths we use in the kitchen sink and the toothbrush we rely on to keep our oral hygiene up to standard.

One of the key items we use each day is the bed – in fact, we spend a third of our lives lying there. But do you really know how regularly you should replace these bedroom items? Read our blog before you indulge in bed online shopping.

Pillows

According to the National Sleep Foundation, you should ideally replace your pillows every year, or every 2 years maximum.

Why?

This is because your pillows do not just support your head and neck, they also “absorb body oil, dead skin cells and hair”.This period of time can create the perfect environment for dust mites and other common allergens.

It’s also advised that you wash your pillows at least every six months and use a protective case between the pillowcase and pillow.

Sheets

Research by You Gov in 2017 showed that a third of us only wash our bed sheets once a fortnight, significantly less frequently than we would change our clothes. Given that beds can become warm, moist environments and collect up to half an ounce of skin each week (per person), it would perhaps be advisable that more of us considered changing our sheets each week.

Similarly, a poll from the National Sleep Foundation revealed that most people replace their sheets every 2 years. This, according to Vicki Fulop, founder of Brooklinen, is about right:

After regular use and wash cycles, the fibres of your bed linens can start to break down and show signs of wear and tear […] Are they looking torn and worn out? Do you want the optimal condition and comfort for your bed, two years or so is a great time for a refresh.

So if you’ve had your sheets for a couple of years and they’re not looking their best, it might be time for an update.

Duvet

Thankfully, you can afford to hold on to your comforters and duvets for a while longer. Unlike your pillows and mattress, your duvet doesn’t need to support any weight, meaning it could potentially last up to 15 years before needing to be replaced.

However, this is entirely dependent on how well you look after it. Domestic guru Martha Stewart says your duvet can last for up to 15 years, as long as you “keep it covered and air it regularly.” And if you’re not sure how long you’ve had your duvet, Stewart simply suggests that you “replace it when it begins to look limp or flat or starts leaking bits of filling.

Humidifier and dehumidifier

Many of us find that using a humidifier in the winter months and a dehumidifier during the summer helps us find the right humidity level for a better night’s sleep. But if you use these tools, you need to know how to care for them too.

A dehumidifier’s filter should be checked twice a year for damage, and once a year it should be replaced no matter whether there is damage or not. The same goes for humidifier filters, while you can expect to get 6 to 9 years out of the humidifier and dehumidifier themselves.

Mattress

Thinking of  bed online shopping. ?

Your mattress is arguably the most important sleep tool you possess, as it can have a significant effect on how well you sleep. According to the National Bed Federation, you should replace your mattress every 7 years, on average. This recommendation depends on the quality of your mattress (Slumberzone’s Durable Luxury mattresses are proven to deliver outstanding comfort and support for over 10 years), with cheaper mattresses often given a shelf life of as little as 5 years.

What’s more, if you are over the age of 40 you may get even less time out of your mattress because, according to Consumer Reports, “your body tolerates less pressure as it grows old.” If you’re unsure whether you need a new mattress or not, simply listen to your body. If you feel groggy and uncomfortable when you wake up, it might be time to invest in a high quality mattress.

Slumberzone Beds & Mattress in New Zealand combines tried and tested materials with advanced technology to create mattresses that help you wake up feeling refreshed. If you want to start experiencing a good nights’ sleep so that you have the energy to enjoy great days, click here to find your nearest retailer.

Looking for the best mattress for your age?

A significant  amount of  health problems can be linked back to lack of sleep, as well as a bad mattress. Sleeping on a mattress that isn’t suited for you can leave you with backaches, sore legs, neck pain and more. The longer you put up with the mattress, the more problems you will have.

Nothing lets you feel as recharged and rejuvenated as a good night of rest – but if your mattress giving you the support for a sound night of sleep? A majority of people have the wrong mattress, which can affect sleep.

Sleep is important for all kinds of reasons – your mental health, your physical health, even your emotional health. And nothing gives you a great night sleep quite like a comfortable bed suited just for you.

And without good sleep, even the nicest of people can turn into a monster.

No matter what you may be looking for Slumberzone has the perfect bed waiting for you. With so many different options available, there is a choice for even the pickiest of people. Whether you’re looking for a soft mattress or hard, something with a little spring or maybe a bed that cuts back on your partner’s disturbance.

Either way, you deserve the bed you want. Slumberzone New Zealand manufacturer modern moves in technology, we believe we have a choice for you. After all, it’s more than just a mattress to us. It’s your sleeping surface for good sleep and health!

Slumberzone has researched and  designed its own technology to meet the needs of everyone in New Zealand. The Techno 10X Pocket Spring System in our luxury bedding features a customized design that offer support and firmness when you lay in it.

Or, if you’re looking for a softer mattress, there’s the option of the Breathsoft Foam. It acts exactly as it sounds: An open cell formula of foam increases air circulation, which is perfect for those who suffer from heat during the night.

Slumberzone has introduced  a coil system in luxury bedding that offers both firmness and support. This is for the kind of person that gets disturbed several times during the night, thanks to their partner. Its surprising that you won’t feel your partner moving during the night.

If you’re looking for the best memory foam mattress, Slumberzone has you covered here.  Traditional memory foam mattress is a thing of the past! The new Aircool Memory Foam works to keep air circulating more freely, which keeps your bed (and you) much cooler, all while shaping to your body. This results in a healthier and refreshed sleep routine. With our king size mattresses, you will feel sleeping like a King!

Slumberzone is a New Zealand owned and operated company, quality is key, as we want our customers to wake up refreshed and energised. That’s why we offer warranty for all of our products – to ensure your happiness, safety and comfort.

Our customers are our biggest sales force. Our dedication and customer-service driven attitude coupled with a wide selection of beds is exactly what keeps people coming back for more. We stick with you from the very beginning of the sale until your mattress is set up and installed at your home. You get so much more than a mattress here – you get technical support, advice, expert designers and more.

One way we do this is by continually updating our technology. We’re able to look past modern day reality and look ahead, gathering information for products of the future. We use a mix of the latest in spring technology and the latest and greatest in foam memory to provide you with top-of-the-line products.

After all, you deserve to sleep like a king! With our king size mattresses, spreading out and getting comfortable has never been easier. Getting up will no more be a battle. You’ll fall asleep instantly, as you melt into your perfect mattress. No more fitful nights or getting disturbed by your partner.

Looking for the best mattress for your age?

Slumberzone has a wide range of mattresses crafted with latest technology in New Zealand to ensure the most restful sleep possible. Slumberzone offers a wide range of high quality luxury bedding that will suit your needs and budget.



Is your bed or mattress making you angry ?

Nothing lets you feel as recharged and rejuvenated as a good night of rest – but if your mattress giving you the support for a sound night of sleep? A majority of people have the wrong mattress, which can affect sleep.

And without sleep, even the nicest of people can turn into a monster.

Sleep is important for all kinds of reasons – your mental health, your physical health, even your emotional health. And nothing gives you a great night sleep quite like a comfortable bed suited just for you.

Looking for a luxury Mattress ?

A significant amount of health problems can be linked back to lack of sleep, as well as a bad mattress. Sleeping on a mattress that isn’t suited for you can leave you with backaches, sore legs, neck pain and more. The longer you put up with the mattress, the more problems you will have.

No matter what you may be looking for Slumberzone has the perfect bed waiting for you. With so many different options available, there is a choice for even the pickiest of people. Whether you’re looking for a soft mattress or hard, something with a little spring or maybe a bed that cuts back on your partner’s disturbance.

Either way you deserve the bed you want. With Slumberzone’s latest and greatest moves in technology, we’re guessing we have a choice for you. After all, it’s more than just a mattress to us. It’s someone’s life and health!

Slumberzone has designed its own technology to meet the needs of everyone. The Techno 10X Pocket Spring System features a customized design that offer support and firmness when you lay in it.

Or, if you’re looking for something softer, there’s the option of the Breathsoft Foam. It acts exactly as it sounds: An open cell formula of foam increases air circulation, which is perfect for those who suffer from heat during the night.

Slumberzone has also come up with a coil system that offers both support and firmness. This is for the kind of person that gets disturbed several times during the night, thanks to their partner. You won’t even be able to feel him or her moving during the night!

 

When you’re looking for the best memory foam mattress, Slumberzone has you covered here.  Traditional memory foam is a thing of the past! The new Aircool Memory Foam works to keep air circulating more freely, which keeps your bed (and you) much cooler, all while shaping to your body.

Not only are you getting a fantastic mattress, but you’re getting the honesty and integrity that comes along with a brand like Slumberzone. You can count on each and every mattress to be created perfectly. As a 100$ New Zealand owned and operated company, quality is key, as we want our customers to stick with us. That’s why we offer warranty for all of our products – to ensure your happiness, safety and comfort.

Our customers are our biggest sales force. Our dedication and customer-service driven attitude coupled with a wide selection of beds is exactly what keeps people coming back for more. We stick with you from the very beginning of the sale until your mattress is set up and installed at your home. You get so much more than a mattress here – you get technical support, advice, expert designers and more.

One way we do this is by continually updating our technology. We’re able to look past modern day reality and look ahead, gathering information for products of the future. We use a mix of the latest in spring technology and the latest and greatest in foam memory to provide you with top-of-the-line products.

After all, you deserve to sleep like a king! With our king size mattresses, spreading out and getting comfortable has never been easier. With the Slumberzone mattress of your dreams, getting up doesn’t have to be a battle. You’ll fall asleep instantly, as you melt into your perfect mattress. No more fitful nights or getting disturbed by your partner.

Whether you want to feel as though you’re sleeping on a cloud or need something with more support, Slumberzone has the choice for you. Isn’t it time you started sleeping like a king?

When do you need to replace your mattress?

While you may have a very good relationship with your bed, one that makes it difficult for you to leave it in the wee hours of the morning when duty calls. A time comes sooner or later when the relationship becomes a one-sided affair and you end up spending your nights counting sheep to no avail and your days holding your back in discomfort.

We spend almost a third of our entire day on the bed- whether it is for sleeping at night, watching some TV in the evening, or just having a little bit of a rest after a tiring few sessions of work. Looking for best bed / best beds in New Zealand ? Check out Slumberzone luxury beds and mattress.

Here are Top Signs that mean it is time for a mattress change:

YOU HAVE PERSISTENT BACK PAIN

Your mattress is supposed to provide your body support and help you feel comfortable and rested. But with passing time, the structure of the mattress gets worn down and it is no longer able to provide support, leading to mornings where you cannot get up due to unbearable back pain or neck stiffness.

YOUR WARRANTY HAS RUN OUT

The warranty is there for a reason- it is an estimate of how long the mattress can actually serve its function and you should probably let go of it if you have spent a decade or more sleeping on it. Your life long friend is more likely to be doing you harm than good.

YOU SUFFER THROUGH SLEEPLESS NIGHTS

If you are spending most of your nights tossing and turning and counting sheep, the culprit may be your mattress. Sleepless nights induced by a worn out mattress can take a toll on your health and make you susceptible to numerous health issues and illnesses.

IT IS LUMPY, SAGGY, AND UNCOMFORTABLE

Your mattress is supposed to adjust to your unique shape and provide support. But its time has undoubtedly finished when the lumps and unevenness become permanent and bedtime becomes a dread rather than a relief.

INCREASE IN ALLERGIES

Mattresses tend to accumulate and become a haven for allergens such as mold or mildew. So if you have been using your mattress well past its ‘use before’ date, you may notice a considerable spike in your allergies.

TIPS ON HOW TO CHOOSE YOUR NEW MATTRESS

So once you have decided that it is, indeed, time for you to get a new mattress and a good night’s rest along with it, how should you go about getting a new one? Here a few handy tips to help you choose your new mattress:

  • Determine the size of your bed frame or your room before you go mattress shopping so you know exactly what size mattress you need to get.
  • Decide if you want a firmer or a softer mattress depending on the state of your back and whether or not you suffer from persistent pains and aches.
  • Make sure to ask about and verify any warranties or medical approvals being stamped with a particular mattress- there might be little truth to them.
  • Do not be wary of trying and testing out any mattress you may see as a potential companion- lay down on it in a number of different positions for a good 10-15 minutes to assure you feel comfortable.

Looking for best bed / best beds in New Zealand ? Check out Slumberzone luxury beds and mattress.