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    Get out of bed Sleepyhead! How to keep yourself busy during these testing times

    Five months into 2020, and we have been home for most of them. The world has come to a standstill of sorts, with only very essential services functional. We have been forced to stay at home to minimize the spread of CoronaVirus. Most of us are now working from home,…

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  • Bed Shopping

    10 Things You Should Know Before Buying A New Bed | Slumberzone Buying Guide

    Buying a mattress can be a difficult decision. From choose between a King Size mattress or a Queen Size mattress to the technology, foam and fabric -mattress and bed buying is not as simple as sleeping on it. Here is a quick infographic guide from Slumberzone - 10 things you…

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  • Beds

    INSOMNIA: How it affects you and how to treat it

    Good sleep is extremely important for one’s health. It helps keep your mind healthy. While you’re asleep, it repairs and rests your brain for the next day. It also enhances your learning skills. Good sleep also helps keep you physically fit. It helps repair your heart and blood vessels. That…

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  • Beds

    5 Easy & Natural Remedies For Insomniacs

    Insomnia is one of the biggest problems facing people today, with 30% of the population reporting some symptoms according to a National Sleep Foundation survey. Insomnia can increase anxiety and depression, reduce your productivity, and cause serious health problems over time. Getting to sleep can feel impossible for some people,…

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slumberzone 2 weeks ago

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Slumberzone 3 weeks ago

Easy Sleep Hygiene Tips - Sleep Healthy Wake up Refreshed

Sleep plays an essential role in our lives. Healthy sleep helps optimize good health and overall well-being. Good sleep hygiene – that is, good sleeping… Read More

slumberzone 4 weeks ago

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Slumberzone 1 month ago

10 Things You Should Know Before Buying A New Bed | Slumberzone Buying Guide

Buying a mattress can be a difficult decision. From choose between a King Size mattress or a Queen Size mattress to the technology, foam and… Read More

slumberzone 2 months ago

@Slumberzone

Slumberzone 2 months ago

What are the advantages of cooling gel memory foam?

Sleeping at the right temperature is important. Not only does this impact the restfulness of your night's sleep, but by adding cooling gel memory foam… Read More

slumberzone 2 months ago

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Slumberzone 2 months ago

Top Advantages Of Investing In Orthopaedic Mattresses

We spend a good 8- 9 hours every day on our beds, yet we tend to underestimate the importance and role of a good mattress.… Read More

slumberzone 2 months ago

@Slumberzone

Slumberzone 3 months ago

Common Sleep Problems & Remedies For Senior Citizens

Some Common Sleep problems Our New Zealander Seniors Citizens Are Facing:            1. Insomnia Insomnia is defined as the inability to… Read More

slumberzone

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Slumberzone

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