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Five months into 2020, and we have been home for most of them. The world has come to a standstill of sorts, with only very essential services functional. We have been forced to stay at home to minimize the spread of CoronaVirus. Most of us are now working from home,…
READ MoreBuying a mattress can be a difficult decision. From choose between a King Size mattress or a Queen Size mattress to the technology, foam and fabric -mattress and bed buying is not as simple as sleeping on it. Here is a quick infographic guide from Slumberzone - 10 things you…
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Good sleep is extremely important for one’s health. It helps keep your mind healthy. While you’re asleep, it repairs and rests your brain for the next day. It also enhances your learning skills. Good sleep also helps keep you physically fit. It helps repair your heart and blood vessels. That…
READ MoreInsomnia is one of the biggest problems facing people today, with 30% of the population reporting some symptoms according to a National Sleep Foundation survey. Insomnia can increase anxiety and depression, reduce your productivity, and cause serious health problems over time. Getting to sleep can feel impossible for some people,…
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Easy Sleep Hygiene Tips - Sleep Healthy Wake up Refreshed
Sleep plays an essential role in our lives. Healthy sleep helps optimize good health and overall well-being. Good sleep hygiene – that is, good sleeping… Read More
10 Things You Should Know Before Buying A New Bed | Slumberzone Buying Guide
Buying a mattress can be a difficult decision. From choose between a King Size mattress or a Queen Size mattress to the technology, foam and… Read More
What are the advantages of cooling gel memory foam?
Sleeping at the right temperature is important. Not only does this impact the restfulness of your night's sleep, but by adding cooling gel memory foam… Read More
Top Advantages Of Investing In Orthopaedic Mattresses
We spend a good 8- 9 hours every day on our beds, yet we tend to underestimate the importance and role of a good mattress.… Read More
Common Sleep Problems & Remedies For Senior Citizens
Some Common Sleep problems Our New Zealander Seniors Citizens Are Facing: 1. Insomnia Insomnia is defined as the inability to… Read More