Do it yourself tips to improve your health, lifestyle and personal spaces.
2020 started with a lot of hope and new plans for most of us. Then we were hit by the COVID-19 virus, which very soon turned into a global pandemic. With lockdowns and several measures to avoid the spread of this virus, a lot of us have been forced to…
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Healthy sleep routine is very vital and cannot be neglected in times of Covid-19 virus in New Zealand. Top researchers analyzed recent sleep patterns during the outbreak and found that those who were recorded as having less than 5-6 hours' sleep per night had 5 times the risk of catching…
READ MoreMillions of people suffer from allergy symptoms year-round, caused by indoor allergens like cockroach droppings, animal dander, molds, and dust mite droppings. Read our blog before you search for luxury mattress. Knowing this, how can you reduce allergens in your home? Slumberzone New Zealand has compiled useful tips for each…
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Every great day starts with a Good Night’s sleep to get the best out of everyday and live life to the full, but in this fast paced world that’s not easy as it sounds. Good sleep cycle is equally important as good diet regime. Our body needs to relax and…
READ MoreWhen you spend a good part of our life on our bed, it is important that we make your a bed cozy and comfortable space. Whether you have a single, queen or king size bed how you make your bed and bedroom plays a vital role in your sleep…
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INSOMNIA: How it affects you and how to treat it
Good sleep is extremely important for one’s health. It helps keep your mind healthy. While you’re asleep, it repairs and rests your brain for the… Read More
STRETCH IT OUT : TIPS TO MAINTAIN A GOOD POSTURE
2020 started with a lot of hope and new plans for most of us. Then we were hit by the COVID-19 virus, which very soon… Read More
Slumberzone Protective Measures For Coronavirus (COVID -19)
Healthy hygiene routine is very vital and cannot be neglected in times of Covid-19 virus in New Zealand. Healthy habits will always make you stay… Read More
Songs To Uplift Your Mood
POSITIVE VIBE PLAYLIST SERIES BY SLUMBERZONE DURING SOCIAL DISTANCING & LOCKDOWN SITUATION IN NEW ZEALAND Watching the local & global news can get negative sometimes… Read More