Do it yourself tips to improve your health, lifestyle and personal spaces.
Let’s face it, Valentine’s Day is going to look different this year during a national pandemic. But, even if you choose to stay home, there are still so many romantic date nights indoor ideas you can try! We asked our Slumberzone community for some of their favorite ideas and I…
READ More2020 started with a lot of hope and new plans for most of us. Then we were hit by the COVID-19 virus, which very soon turned into a global pandemic. With lockdowns and several measures to avoid the spread of this virus, a lot of us have been forced to…
READ MoreIn these tough times of COVID - 19 - Work from home is the new normal. Here are some quick hacks to Work from home like a Pro. Some Lifestyle, Sleep , Work and Health tips from Slumberzone to be more efficient and energetic when you work from home.
READ MoreHealthy sleep routine is very vital and cannot be neglected in times of Covid-19 virus in New Zealand. Top researchers analyzed recent sleep patterns during the outbreak and found that those who were recorded as having less than 5-6 hours' sleep per night had 5 times the risk of catching…
READ MoreMillions of people suffer from allergy symptoms year-round, caused by indoor allergens like cockroach droppings, animal dander, molds, and dust mite droppings. Read our blog before you search for luxury mattress. Knowing this, how can you reduce allergens in your home? Slumberzone New Zealand has compiled useful tips for each…
READ MoreEvery great day starts with a Good Night’s sleep to get the best out of everyday and live life to the full, but in this fast paced world that’s not easy as it sounds. Good sleep cycle is equally important as good diet regime. Our body needs to relax and…
READ MoreWhen spending a good part of your life on your bed, it is important that we make a bed cozy and comfortable space. Whether you have a single, queen or king size bed, how you make your bed and bedroom plays a vital role in your sleep quality. A…
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