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Useful lifestyle tips for a healthier and happier lifestyle.

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  • Health & Lifestyle

    Top Tips To Remove Allergens From Your Home

    Millions of people suffer from allergy symptoms year-round, caused by indoor allergens like cockroach droppings, animal dander, molds, and dust mite droppings. Read our blog before you search for luxury mattress. Knowing this, how can you reduce allergens in your home? Slumberzone New Zealand has compiled useful tips for each…

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  • Health & Lifestyle

    Healthy Sleep for Children - Parent’s Guide

    All children require quality sleep for healthy development, learning, and growth. If your child is having sleep problems, don’t worry, you’re not alone — 50 percent of kids experience sleep problems at some point in their childhood. But, as a parent, it’s your responsibility to help your child establish healthy…

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  • Health & Lifestyle

    Gel memory foam mattress, a step towards better sleep

    We at Slumberzone always stress the importance of the best sleep quality for people of all age and different lifestyles. Poor sleep quality can impact your daily productivity at work, health and other areas of life that can lead to an overall low quality of your daily life. What can…

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  • Health & Lifestyle

    Is your bed or mattress making you angry ?

    Nothing lets you feel as recharged and rejuvenated as a good night of rest – but if your mattress giving you the support for a sound night of sleep? A majority of people have the wrong mattress, which can affect sleep. And without sleep, even the nicest of people can…

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  • Health & Lifestyle

    When do you need to replace your mattress?

    While you may have a very good relationship with your bed, one that makes it difficult for you to leave it in the wee hours of the morning when duty calls. A time comes sooner or later when the relationship becomes a one-sided affair and you end up spending your…

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  • Health & Lifestyle

    Simple Steps To Get Rid Of Back Pain

    A stressful commute followed by long hours of work might be the foremost intriguing factor leading to sharp back pain that most of the office goers experience in New Zealand. Amidst many reasons that cause a backache, certain trigger pointers such as poor posture, bad diet, and excessive smoking can…

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  • Health & Lifestyle

    How your mattress could be affecting your health.

    There is nothing more comforting and relaxing than jumping onto your mattress and in your cozy bed, after a long exhausting day at work. You think of the eight hours of sleep that awaits you. But more often than not, your mattress makes this an extremely hard.   If this…

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  • Dr slumber

    LOOKING FOR BEST BEDS AND MATTRESS FOR BACK PAIN?

    Learn how to find the best beds and mattress for a bad backache. Are you trying to find best beds and mattress for back pain? One of the most complex and tough medical conditions to treat and cure are the ones related to chronic back pain. You will find many…

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  • Health & Lifestyle

    Best Ways to Detox Your Bedroom and Sleep Healthy

    Detoxing your bedroom is a process where you remove the things in your bedroom that are preventing the healthy night’s sleep you need and deserve.  A healthy night’s sleep routine will enhance your daily performance, boost your mental acuity, improve your immunity and maintain your overall happiness and well-being. Here…

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  • Dr slumber

    How a Mattress can affect Your Sleep And Health ?

    Would you go for mountain biking or to run a marathon without the right gear?. Well, despite spending one third of our lives sleeping, many of us haven’t geared up our bedroom with a good quality mattress.  While nowadays, choosing a luxury mattress from skilled manufacturer such as Slumberzone beds…

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  • Health & Lifestyle

    Choose the Best Mattress for Lower Back Pain Problems

    Lower back pain is one of the top most reasons that most people begin to lose their mobility in middle age. This kind of pain can keep people away from engaging in physical activities. It is even more difficult for them to maintain their stamina and strength balance as they…

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  • Dr slumber

    How a Good Mattress helps you reduce backaches and shoulder pain

    We spend a third of our life in bed - whether that time is spent sleeping comfortably, Or as for a lot of people, turning and tossing all night due to lack of comfort and support your sleeping mattress provides you. Sleeping on the wrong kind of beds or mattress…

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slumberzone 24 hours ago

@Slumberzone

Slumberzone 2 weeks ago

Top Tips for Working Kiwi Moms & Their Kids For A Healthy Sleep Lifestyle in New Year 2020

If you’ve been following Slumberzone on social media, you probably know that we promote healthy sleep, refreshed and energized lifestyle.  We work a lot with… Read More

slumberzone 6 days ago

@Slumberzone

Slumberzone 3 weeks ago

SMART TIPS TO HELP YOU TO PRESERVE YOUR CHILD’S SLEEP DURING THE FIREWORKS CELEBRATION

Holidays in general can affect our children’s sleep, but fireworks on New Year, Labour Day, Auckland Day and many more throw in extra challenges to… Read More

slumberzone 1 week ago

@Slumberzone

Slumberzone 1 month ago

Common Sleep Problems & Remedies For Senior Citizens

Some Common Sleep problems Our New Zealander Seniors Citizens Are Facing:            1. Insomnia Insomnia is defined as the inability to… Read More

slumberzone 2 weeks ago

@Slumberzone

Slumberzone 2 months ago

Best Sleep Hampers to Gift on Christmas

If you are looking for a thoughtful Christmas gift to give this season, we have the perfect Christmas hamper idea for you. Give the gift… Read More

slumberzone 3 weeks ago

@Slumberzone

Slumberzone 2 months ago

Top Tips To Remove Allergens From Your Home

Millions of people suffer from allergy symptoms year-round, caused by indoor allergens like cockroach droppings, animal dander, molds, and dust mite droppings. Read our blog… Read More

slumberzone 3 weeks ago

@Slumberzone

Slumberzone 2 months ago

Healthy Sleep for Children - Parent’s Guide

All children require quality sleep for healthy development, learning, and growth. If your child is having sleep problems, don’t worry, you’re not alone — 50… Read More

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