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Useful lifestyle tips for a healthier and happier lifestyle.

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  • Health & Lifestyle

    STRETCH IT OUT : TIPS TO MAINTAIN A GOOD POSTURE

    2020 started with a lot of hope and new plans for most of us. Then we were hit by the COVID-19 virus, which very soon turned into a global pandemic. With lockdowns and several measures to avoid the spread of this virus, a lot of us have been forced to…

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  • Health & Lifestyle

    Slumberzone Protective Measures For Coronavirus (COVID -19)

    Healthy hygiene routine is very vital and cannot be neglected in times of Covid-19 virus in New Zealand.  Healthy habits will always make you stay away from unwanted germs. Just like how you take care of your sleep routine on  your luxury mattress and pillows in New Zealand , you…

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  • Health & Lifestyle

    Is your bed or mattress making you angry ?

    Nothing lets you feel as recharged and rejuvenated as a good night of rest – but if your mattress giving you the support for a sound night of sleep? A majority of people have the wrong mattress, which can affect sleep. And without sleep, even the nicest of people can…

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  • Health & Lifestyle

    Songs To Uplift Your Mood

    POSITIVE VIBE PLAYLIST SERIES BY SLUMBERZONE DURING SOCIAL DISTANCING & LOCKDOWN SITUATION IN NEW ZEALAND Watching the local & global news can get negative sometimes and you need to detune the gloom and tune into bloom via music which can involve your favorite songs or new genres when you feel…

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  • Health & Lifestyle

    JUICE UP + BOOST UP YOUR IMMUNITY LEVELS DURING SOCIAL DISTANCING

    It’s always a good idea to drink and eat plant-based foods that will boost your immunity. You want to be strong to prevent sickness and stay as healthy as possible. During this scary time especially with an infectious virus going around, many of us want to decrease the likelihood of…

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  • DIY Tips

    9 Tips to Work From Home Like a Pro

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  • Health & Lifestyle

    HOW TO HAVE GOOD SLEEP LIFESTYLE IN TIMES OF CORONA VIRUS

    Healthy sleep routine is very vital and cannot be neglected in times of Covid-19 virus in New Zealand. Top researchers analyzed recent sleep patterns during the outbreak and found that those who were recorded as having less than 5-6 hours' sleep per night had 5 times the risk of catching…

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  • DIY Tips

    Top Tips To Remove Allergens From Your Home

    Millions of people suffer from allergy symptoms year-round, caused by indoor allergens like cockroach droppings, animal dander, molds, and dust mite droppings. Read our blog before you search for luxury mattress. Knowing this, how can you reduce allergens in your home? Slumberzone New Zealand has compiled useful tips for each…

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  • Health & Lifestyle

    Healthy Sleep for Children - Parent’s Guide

    All children require quality sleep for healthy development, learning, and growth. If your child is having sleep problems, don’t worry, you’re not alone — 50 percent of kids experience sleep problems at some point in their childhood. But, as a parent, it’s your responsibility to help your child establish healthy…

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  • Health & Lifestyle

    Gel memory foam mattress, a step towards better sleep

    We at Slumberzone always stress the importance of the best sleep quality for people of all age and different lifestyles. Poor sleep quality can impact your daily productivity at work, health and other areas of life that can lead to an overall low quality of your daily life. What can…

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  • Health & Lifestyle

    When do you need to replace your mattress?

    While you may have a very good relationship with your bed, one that makes it difficult for you to leave it in the wee hours of the morning when duty calls. A time comes sooner or later when the relationship becomes a one-sided affair and you end up spending your…

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  • Health & Lifestyle

    Simple Steps To Get Rid Of Back Pain

    A stressful commute followed by long hours of work might be the foremost intriguing factor leading to sharp back pain that most of the office goers experience in New Zealand. Amidst many reasons that cause a backache, certain trigger pointers such as poor posture, bad diet, and excessive smoking can…

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  • Health & Lifestyle

    How your mattress could be affecting your health.

    There is nothing more comforting and relaxing than jumping onto your mattress and in your cozy bed, after a long exhausting day at work. You think of the eight hours of sleep that awaits you. But more often than not, your mattress makes this an extremely hard.   If this…

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  • Dr slumber

    LOOKING FOR BEST BEDS AND MATTRESS FOR BACK PAIN?

    Learn how to find the best beds and mattress for a bad backache. Are you trying to find best beds and mattress for back pain? One of the most complex and tough medical conditions to treat and cure are the ones related to chronic back pain. You will find many…

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  • Health & Lifestyle

    Best Ways to Detox Your Bedroom and Sleep Healthy

    Detoxing your bedroom is a process where you remove the things in your bedroom that are preventing the healthy night’s sleep you need and deserve.  A healthy night’s sleep routine will enhance your daily performance, boost your mental acuity, improve your immunity and maintain your overall happiness and well-being. Here…

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  • Dr slumber

    How a Mattress can affect Your Sleep And Health ?

    Would you go for mountain biking or to run a marathon without the right gear?. Well, despite spending one third of our lives sleeping, many of us haven’t geared up our bedroom with a good quality mattress.  While nowadays, choosing a luxury mattress from skilled manufacturer such as Slumberzone beds…

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  • Health & Lifestyle

    Choose the Best Mattress for Lower Back Pain Problems

    Lower back pain is one of the top most reasons that most people begin to lose their mobility in middle age. This kind of pain can keep people away from engaging in physical activities. It is even more difficult for them to maintain their stamina and strength balance as they…

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  • Dr slumber

    How a Good Mattress helps you reduce backaches and shoulder pain

    We spend a third of our life in bed - whether that time is spent sleeping comfortably, Or as for a lot of people, turning and tossing all night due to lack of comfort and support your sleeping mattress provides you. Sleeping on the wrong kind of beds or mattress…

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slumberzone 2 weeks ago

@Slumberzone

Slumberzone 4 weeks ago

INSOMNIA: How it affects you and how to treat it

Good sleep is extremely important for one’s health. It helps keep your mind healthy. While you’re asleep, it repairs and rests your brain for the… Read More

slumberzone 4 weeks ago

@Slumberzone

Slumberzone 1 month ago

STRETCH IT OUT : TIPS TO MAINTAIN A GOOD POSTURE

2020 started with a lot of hope and new plans for most of us. Then we were hit by the COVID-19 virus, which very soon… Read More

slumberzone 1 month ago

@Slumberzone

Slumberzone 2 months ago

Slumberzone Protective Measures For Coronavirus (COVID -19)

Healthy hygiene routine is very vital and cannot be neglected in times of Covid-19 virus in New Zealand.  Healthy habits will always make you stay… Read More

slumberzone 2 months ago

@Slumberzone

Slumberzone 2 months ago

Songs To Uplift Your Mood

POSITIVE VIBE PLAYLIST SERIES BY SLUMBERZONE DURING SOCIAL DISTANCING & LOCKDOWN SITUATION IN NEW ZEALAND Watching the local & global news can get negative sometimes… Read More

slumberzone 3 months ago

@Slumberzone

Slumberzone 3 months ago

9 Tips to Work From Home Like a Pro

Read More

slumberzone

@Slumberzone

Slumberzone

Read More