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Firstly, We need to understand the dynamics of our built, body alignment & pressure points with the mattress. As all bodies are not the same they will vary in shape, weight, height and preferred sleeping positions. Hence, a luxury mattress which is so good for an individual may not be…
READ MoreThere were feng shui experts before there were interior designers! The art of feng shui centered around energy levels and not around the matching carpet or upholstery. By arranging the rooms in your home a certain way, you could promote an ideal energy flow and find peace and harmony in…
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There’s more to hygiene than brushing your teeth and taking regular showers, you know. Excellent sleep hygiene can have a remarkable impact on your overall health, even more than hitting the gym. And it’s not just about duration, though that’s a part of it. Slumberzone New Zealand research Team has…
READ MoreIf you need help choosing the right mattress, this handy little infographic by Slumberzone might help you with taking the right decision. Slumberzone Luxury Bed & Mattress manufacturers in New Zealand have devised this handy little infographic to give you all the information you could possibly need when it comes…
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Sleeping at the right temperature is important. Not only does this impact the restfulness of your night's sleep, but by adding cooling gel memory foam to a mattress, we can dramatically increase the recovery you experience throughout the night. Human beings generally experience the best rest and recovery between 16-22…
READ MoreWe spend a good 8- 9 hours every day on our beds, yet we tend to underestimate the importance and role of a good mattress. Mattresses can have an effect on our body in an unpleasant way, leaving us with bad postures and sore joints. Orthopaedic mattresses are firm mattresses…
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Choosing the right mattress firmness in New Zealand can make a tremendous difference when it comes to the amount and quality of sleep you get each night. More importantly, it can have a huge impact on how you feel when you wake up in the morning. For instance, sleeping on…
READ MoreInsomnia is one of the biggest problems facing people today, with 30% of the population reporting some symptoms according to a National Sleep Foundation survey. Insomnia can increase anxiety and depression, reduce your productivity, and cause serious health problems over time. Getting to sleep can feel impossible for some people,…
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When it comes to customizing your bed to be perfectly suited to you and your needs, sometimes a mattress accessory can be a perfect choice. Read our blog if you are looking for best quality mattress & accessories. The right mattress accessory is a key factor in getting enough, good…
READ MoreWhat is serotonin? Serotonin is one of many neurotransmitters working in our body. It is involved in the function of several vital organ systems in the body. Serotonin has gained a reputation as a “happy chemical” as the release of serotonin is known to contribute to energy levels and a…
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A significant amount of health problems can be linked back to lack of sleep, as well as a bad mattress. Sleeping on a mattress that isn’t suited for you can leave you with backaches, sore legs, neck pain and more. The longer you put up with the mattress, the more…
READ MoreIt is really important research as much as you can about mattress sizes and their dimensions, so that you can better understand what kind of mattress will work best in your bedroom or any other space where you will be placing it. You should also understand how different mattress dimensions…
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Who are you buying a mattress for?
Single
King Single
Double
Queen
King
CA King
Which mattress should I buy?
Firstly, We need to understand the dynamics of our built, body alignment & pressure points with the mattress. As all bodies are not the same… Read More
Can the quality of your sleep influence the severity and frequency of your migraines?
Migraines are far more than just a bad headache. As well as causing intense pain, migraines can also lead to nausea, sensitivity to light and… Read More
How Yoga can improve Sleep Quality ?
5 YOGA POSES FOR BETTER SLEEP With crazy busy and stressful work hours, more and more people are finding themselves deprived of good sleep. Both… Read More
Sleep Hygiene : How to make your bed the right way ?
There’s more to hygiene than brushing your teeth and taking regular showers, you know. Excellent sleep hygiene can have a remarkable impact on your overall… Read More
Easy Sleep Hygiene Tips - Sleep Healthy Wake up Refreshed
Sleep plays an essential role in our lives. Healthy sleep helps optimize good health and overall well-being. Good sleep hygiene – that is, good sleeping… Read More