We spend a good 8- 9 hours every day on our beds, yet we tend to underestimate the importance and role of a good mattress. Mattresses can have an effect on our body in an unpleasant way, leaving us with bad postures and sore joints. Orthopedic mattresses are firm mattresses designed keeping in mind good support for the joints and the back.
An orthopedic mattress can be made with different materials like memory foam, innerspring, or latex. The main purpose of an orthopedic mattress is to provide better spinal alignment and relief from back and joint pains.
BENEFITS OF Orthopedic Mattresses
one of the most important benefits of using these mattresses is better posture. Years of sleeping on what we think is a good mattress will most likely leave you with a bad posture. Which in turn can have a lot of adverse effects. It can cause curvature of the spine, pain in the back, neck, and shoulder. These are just a few of the side effects of bad posture. Switch to an orthopedic mattress before it’s not too late
This kind of mattress evenly distributes your body weight, ensuring better support for your body.
The side effects of a regular mattress can leave you with many sleepless nights making you anxious and tired. With an orthopedic mattress, since your body alignment is proper and weight evenly distributed, you can get continuous sleep and you can wake up super fresh and happy.
Reduces the roll-over effect
A lot of people share their bed with others. When lying down the bodyweight causes a depression on the mattress making the surface uneven. This depression will cause the other person to automatically get rolled into it. No matter how much you try to maintain a gap between the other person, in your sleep, you are bound to toss and turn. An orthopedic mattress gets rid of such issues. You can get a good night’s sleep, without having to worry about disturbing your partner.
If you are suffering from back and joint pains, and feel your posture is getting worse, then you should definitely switch to an orthopedic mattress. But it is important to know that it is not for everyone. These mattresses can be of different firmness, so some may feel harder than the other. Choose your luxury mattress carefully depending on the purpose you want it to solve.
Visit your nearest Slumberzone retailer in New Zealand to choose from the best luxury mattress at affordable prices and attractive discount schemes.
*Source & Research Links
The above information has been prepared by a researcher and may not represent the practices followed universally.
The information provided on this website is not intended nor is implied to be a substitute for professional medical advice. Always seek the correct advice of your physician or another qualified Chiropractor specialist in New Zealand with any questions you may have regarding sleep training, problems or any other medical condition or the health and welfare of your & your loved ones.
The advice you receive from Slumberzone New Zealand is for informational purposes only*